Surpass your limits.

Ready to get back to doing what you love? Struggling with persistent pain and need expert guidance to break free? Whether you're aiming to boost your strength or enhance your performance in your sport, I'm here to help you achieve your goals.

My Approach

At Zero Limits, the heart of my practice is a person-centered approach to physical therapy, where I work with you to help heal you by addressing both the brain and the body. Reducing pain, becoming strong, and living the life you want are hugely important personal steps, so I create a personalized plan for each patient to help guide you. Whether you're training for a sport or looking to improve how you feel during your day-to-day activities, I am honored to help you on your journey.

I’ll help you with all your goals to break your limits!

James works with you through one-on-one appointments, taking the time to listen to your story so he can best help you get back to doing what you love. He offers both in-person sessions in Arcadia, Phoenix, AZ, as well as hybrid and remote programming, no matter where you are.

Schedule an appointment today!

Physical Therapy

James works with you 1-on-1 for the entire 60-minute visit to help you recover from injuries and strengthen any limitations that are stopping you from living the way you want to!

Fitness & Sport Performance Training

Whether you’re looking to improve your fitness for everyday life or wanting to improve your sports performance, James will guide you through personalized in-person, hybrid, or remote training.

The Zero Limits Physical Therapy Story

My mission is to provide personalized and intentional care to everyone I serve. You are never just a number in a clinic. I want you to live the life you desire! Whether you work with me at Trainr or online, I’ll guide you to goals!