Fitness and Sports Performance Training

James offers life and sport-specific training customized to you and your goals! Whether you are trying to get back into an old sport, are trying something new, or just want to challenge yourself purposefully, James will work with you to create the plan for you!

The No Limits Program - (In-person, Hybrid and Remote) includes:

• In-person sessions (In-Person/Hybrid only) or video check-ins (Remote only)

• Personalized workout program delivered to your phone each week

• Coaching: guidance on your sport, goals, mindset, and habits

• Message access to ask James about anything you may encounter throughout the week